Your experience and knowledge has value in a given situation. (link in bio) ? It’s about hearing and speaking your inner truth and the truths of others. But here are five reasons why despite the risk, standing up and saying your peace is best. Asking for what you want and need from others. Nobody wants to be friends with the person who tells us what we want to hear. Sharing my honest emotions and opinions with people, whether I loved them or not, left me feeling like someone had just ripped a Band-Aid off a fresh wound. I didn’t have to hide parts of me. Being emotionally honest establishes trust. By having the courage to share your “secrets,” humiliation, rage, or hopelessness is finally released and well-being and freedom of speech flow in to take its place. What does speaking our truth really mean? We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Added bonus: honesty adds substance to conversations, encourages healthier connections, and if we can really listen to each other, a better understanding of where the other’s coming from. If you disapprove and don't say anything it will not make you seem easy going. By creating an account you agree to Elephant's Terms and Privacy Policy. You may not be alone in your thinking. Learn how to Own Your Present >>. Being honest will make you stop wasting time on the wrong people. 4. It gives her soul great fulfillment to watch others bloom into their potential and live life with Purpose. We also miss out on the opportunity to attract our tribe, the other “weirdos” out there just like us. Copyright © 2020 Waylon H. Lewis Enterprises. The last part of my secret sauce is this: 10. We would sooner celebrate somebody saying something irrelevant and unimportant than lose ground or have massive failure due to group silence. In contrast to talking, speaking only include one person communicating to a certain number of audience. heart articles you love. Being honest brings relief and requires less energy. You have probably heard the quote by Oscar Wilde: “Be yourself; everyone else is already taken.” Rockstar advice, right? It sounds easy but it isn’t. Your answer can reveal a lot about how comfortable you are in your own skin. So just because we didn’t feel safe to express ourselves to one group, we stopped trying to express that truth to everyone. But the complication with this statement is that a lot of us are still concerned about what other people think. The thyroid and throat chakra are the center of communication, listening, and creativity. The freedom that comes from finally releasing this “thing” and getting it “off your chest” can do wonders for you and your health. That kind of honesty can be brutal and harsh when you have to look at pieces that are not polished. Sign up (or log in) below Play for free. 5. Speaking your authentic truth builds strong relationships and even has the power to heal and repair them. That doesn't mean that everything in your brain is worth communicating, but with a little discretion and thought, you should be able to bring value in most situations. Well for me, it means speaking mindfully, with authenticity, compassion, and speaking from our hearts, and pioneering yoga teacher Ana Forrest was the first person to introduce me to this way of communicating. When used negatively, judgment turns into criticism that creates separation and feelings of rejection and “wrongness.” Those are the feelings we all try to avoid because they feel horrible.
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